Circulaire actuelle London Drugs - Valable à partir du 01.01 au 31.01 - Page n° 6

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oat bread chocolate juice fresh bowl frozen slice ground butter pepper lettuce spinach lemon salad

LONDON DRUGS Pg6 | JopO6_07_Veganuaryindd 2 veganuary try these great vegan chocolate & recipes peanut butter oat-shake Blend the following ingredients: +3-4 dates - handful of frozen kale or spinach : 1 tbsp chia seeds 2 1 tbsp peanut butter 4 cup raw cacao nibs {use cacao powder f dont want the crunch or pieces in your teeth) : 1 frozen banana 2 14 cups of oat milk or other milk substitute add more or less depending on desired thickness) chickpea salad sandwich Ingredients: + 15-ounce can chickpeas or 1 1/2 cups cooked chickpeas 2 1 ib celery +3 green onions : 1 t0 2 tbsp vegan mayonnaise : 1 tbsp lemon juice + 1 1sp celery seed -Kosher salt and fresh ground pepper +4 slices bread -lettuce, spring green mix, or sprouts + hummus (optional) Tuesday January 31,2023 / = - en - us ch à d Fr A Instructions: + Thinly slice the celery and the green onions. - Drain and rinse the chickpeas. In a medium bowl, smash the chickpeas with a fork + Combine the chickpeas with the chopped celery and green onions, mayonnaise, lemon juice, and celery seed. + Add about 1/4 to 1/2 tsp kosher salt, depending on your chickpea brand and taste preferences and fresh ground pepper to taste. Ifthe salad is dry, add more mayonnaise. + Assemble the chickpea salad sandwich: Wdesired, spread the bread with hummus {this amps it up a bit, ut not required) Top the sandwich with lettuce or greens, and the chickpea spread D &