Circulaire actuelle Farm Boy - Valable à partir du 05.03 au 11.03 - Page n° 5

Les produits de cette circulaire

organic blender bread chicken pot chocolate oil juice tomatoe olive cheese almond ground vegetable pepper feta lemon

Mediterranean Red Lentil Soup COOK TIME 30 mins PREP: 10 mins Ingredients 2 Tbsp extra virgin olive oil 1 % cups finely chopped onion 1 cup finely chopped carrots % cup finely choppedicelery 2 garlic cloves, minced 1 tsp Farm Boy" Organic Oregano % tsp Farm Boy" Organic Ground Cumin Y% tsp Farm Boy" Crushed Chili Peppers 1 bay leaf % cup Farm Boy" Crushed Tomatoes 2 Tbsp Farm Boy" Organic Tomato Paste 1 package Farm Boy" Organic Low Sodium Chicken Broth 1 cup Farm Boy” Split Red Lentils, rinsed and drained Salt and pepper to taste Zest and juice of Z a lemon, or more to taste % cup crumbled Farm Boy” Organic Feta Cheese Y% cup chopped parsley Lemon wedges for garnish Crusty bread for serving DIFFICULTY : ; ; Easy ETAIENT Directions 1 In a large pot, heat olive oil over medium high heat and add onion, carrots, celery, and garlic. Cook until vegetables soften, about 5 minutes. 2 Add Organic Oregano, Organic Ground Cumin, Crushed Chili Peppers, and bay leaf and cook for 2 minutes. 3 Add Crushed Tomatoes, Organic Tomato Paste, Organic Low Sodium Chicken Broth, and Split Red Lentils. Season with salt and pepper to taste and bring mixture to a gentle boil. Turn heat down to a simmer and cook, partially covered, until lentils are tender, about 20 minutes. 4 Remove bay leaf and using an immersion blender, pulse the soup in the pot until you reach a creamy texture. 5 Add lemon zest, juice, and parsley. Adjust seasoning and serve, garnished with Organic Feta Cheese. 6 Top date and almond mixture with chocolate, spreading evenly to the edges. 7 Serve with lemon wedges and crusty bread. RED SPLIT LENTILS LENTILLES ROUGES CASSÉEs