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THE HUMBLE SPUD Now that fall has arrived, use the humble spud to create warm, cozy and comforting meals for you and your family. From breakfast to dinner, below are several ways to use potatoes in your fall cooking: + Hasselback + Soups and stews ŒS CAES CEE] OL + Warmsalads CEE CETTE] CRETE CRETE British Columbla Carrots California Dole 21b Bag Celery à CETTE UE Washington Mexico j Red or Yellow Flesh Potatoes Yellow Cooking Onions Green Zucchini Squash CL Slb Mesh Bag 441 perka Mexico SA 0 $ $ 2$ Se en Dre je " Aero runs 300gr 142gr Long English Cucumbers Multi Leaf Trio Lettuce for i “ a | British Columbia Bocfsteak Tomatoes $ South Afica Caliornia Extra Large, Hot House per | Nadorcott Mandarins per | Red Scediess Grapes per Brazil Costa Rica 4.41 per kg lb (Organic Large Pineapple 6.61 per kg lb 882perkg Tommy Atkins Mangoes > ; THE FLOWER STAND _ ieñowerstand.qualtyfoods.com The pomegranate fruit is best known for the beautiful, jewel-like arils (seeds and juice around them) stored inside its Leathery red rind. To extract the arils, carefully trim off the crown end of the pomegranate and score the skin three to four times until you can easily break it into smaller pieces. Place the cut segments in a bowl of water and use your hands to release the arils. Toss out the rind and strain the remaining bowl's contents. California pi 5 y é Blooms for You Bouquet Cyclamen Design may vary by store PT CS